TCR show

So this weekend I'll head towards the South of London - Esher.

I'll go to one of the biggest Triathlon events in Europe - The Triathlon Cycling and Running show. All the big brands will be there: from Clif Bar to Blueseventy, from Compressport to Zoggs. Lots of competitions and new product presentations. And of course I'll have the opportunity to speak with some British famous triathletes like Chrissie Wellington, Helen Jenkins, Philip Graves and Stephen Bayliss.

On Sunday I'll race in the show 10k.

All the information about the show: http://www.tcrshow.com/

Bring Summer and the hot wheather!

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Addicted to Sports

"For most of us, sports are ultimately a healthy addiction, we just need to be able to control those cravings. And sometimes, instead of succumbing to the sporting urges, let's break open a bar of chocolate, crack open a bottle of wine or have an industrial-sized cup of full-fat coffee instead. After all, everything in moderation, right?!"

This article written by Chrissie Wellington says everything:

GoTribal

What to say about the Superbowl

Last evening I watched the Superbowl on TV. It's like the season final for the American Football. The Packers vs The Steelers. The Packers won!

It's an evening where celebs show their faces or singers try to impress the masses (Christina Aguilera failed some words in the American National Anthem and the Black Eyed Peas or Usher didn't do anything
impressive)



But most of all another time where the Americans find a way to eat and drink a bit more in front of the TV. So it's time for the brands to put on their show and show off all their adverts.

For me this was the best one (I'd watched this before but this showed last night too):



And this one is funny too:

Mental note #132

You know you are training hard when you sleep in classes.

Today I suddenly I fell asleep and was seated in the front row.

Sorry teacher...

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The sea

I missed the Portuguese sea and so in 2 consecutive weekends I had a ride towards the sea.

This time to Mundesley (Map). 4hr ride on Saturday.

I was freezing (-6c).