Quote

"The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion when no one else is watching"

Anson Dorrancee

Can't wait

...For the Tour. This will certainly be Schleck's year.

Happy for them

Now that we are growing up and since We've been apart for quite a long time, I really enjoy knowing what my friends are doing at the moment: their activities and their goals to live in this world.

One of them have a passion for the sea and the waves.

The One and Only - Chrissie Wellington

For those of you who missed her seminar in Norwich organized by Tri-Anglia (my club) here it is:

The Will to Live Longer

This is something that I found really curious: 3 places on earth where people have the highest expectancy of life.

It is interesting to learn their lifestyles, what they eat and how they leave in society. 

Here is the article: How to Live to be 100+

One of the things I've retained from the video: "the 2 times where there is a higher risk of death is after birth and in the year people retire"

I found this

From last month. Me running in freezing conditions.

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