Saturday, 10 October 2009


Don't loose the greatest triathlon event of the year: Ford IRONMAN World Championships in Kona, Hawaii.

Ironman is one of the toughest triathlon race: 3,8km swim, 180km ride and 42,2km run

Portugal we'll be represented with two athletes: Sérgio Marques (Elite) and Paulo Codinha (Age-Group).
(Photo taken from Sergio's blog)

The race begins today at 5.45 pm (Gmt) and you can watch it live from or

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