I begin my blog by saying that i've got a calf injury. This happened in my last triathlon in quarteira, Algarve, in transition from bike to run.
First the fireman thought i was a football player so apllied some special spray and I happily finished the course. Second, lack of magnesium.
Now I'm in recovery phase. I have lots of energy but i simply can't force the muscle.
Hope this will be fine as soon as possible.
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