Why?

Yes, I have been very busy with the lectures and increasing in the training volume.

At this point, it is time to improve my power and strength in the bike workouts.

Ah almost forget to tell you that I felt pretty well in the first half of the 10km road race but began to feel tired for the second half. My coach said it is usual for the time of the year plus I haven't done any taper.

Regarding my race calendar next week I'll race in a Sprint Duathlon in Cadaval. The first triathlon of the season will be in two weeks - a Sprint Triathlon in Santarem.

P.S. I have already signed for my first ever long distance triathlon! - Half Ironman distance (1.9km/90km/21.1km) in Lisbon on the 24th of April