Thursday, 17 June 2010


After 150 posts, this is a secret that I want to tell you.

Team Garmin was the first cycling team to do this.

I was testing myself for about 3 months. And after beating bread cravings and with some method I am capable of doing this diet.
I am feeling so much better, recovery is so different and I am sleeping so well.

This is the diet:

And if you want to now more about gluten here it is:

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