Promise?

After 150 posts, this is a secret that I want to tell you.

Team Garmin was the first cycling team to do this.

I was testing myself for about 3 months. And after beating bread cravings and with some method I am capable of doing this diet.
I am feeling so much better, recovery is so different and I am sleeping so well.

This is the diet: http://www.mensjournal.com/winning-without-wheat

And if you want to now more about gluten here it is: http://en.wikipedia.org/wiki/Gluten